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“Let food be your medicine.” – At Ancient Wellness Bangladesh, we believe that proper nutrition is the key to preventing diseases, improving vitality, and maintaining a balanced life. Our Nutritional Counseling service integrates the principles of Ayurveda, Unani, and modern nutrition to create personalized dietary plans that support your unique health needs. Whether you aim to improve digestion, manage weight, balance hormones, or boost energy, our expert nutritionists will guide you toward a healthier, natural way of eating.
Achieve your health goals with tailored dietary guidance rooted in Ayurveda, Unani, and modern nutrition.
Our Nutritional Counseling Services Ayurvedic & Unani Diet Planning – Custom meal plans based on your body constitution (Dosha/Temperament). Weight Management Programs – Natural strategies for healthy weight loss or gain. Digestive Health Support – Remedies and dietary plans for acidity, bloating, constipation, and gut health. Diabetes & Blood Sugar Control – Herbal nutrition to balance insulin levels naturally. Heart & Cholesterol Management – Diet recommendations for cardiovascular health. Hormonal Balance & Women’s Health – PCOS, thyroid, and menopause support. Immunity-Boosting Nutrition – Strengthening the body's natural defenses through food. Detox & Cleansing Diets – Natural dietary detox plans for body purification.
Personalized Diet Plans: Tailored to your body type (Dosha/Temperament), lifestyle, and health goals.
Natural & Holistic Approach: Uses Ayurvedic & Unani principles combined with modern nutritional science.
Disease Prevention & Management: Supports weight control, digestion, diabetes, heart health, and more.
Whole Food & Herbal Nutrition: Emphasizes fresh, organic, and seasonal foods for optimal health.
